Jacqueline GoldingDec 22, 20222 minHow To Handle Menopause-related Stress During the Holidays Without Breaking a Sweat!With the holidays upon us, many of us are gearing up for family gatherings and celebrations. Therefore, the holiday season can be...
Jacqueline GoldingMar 8, 20224 minWHY ARE WE AFRAID TO TALK ABOUT MENOPAUSE AND CAN WE TRULY #BREAKTHEBIAS?Speaking out can be empowering and help you feel connected! There is so much negative stigma surrounding Menopause that it sometimes...
Jacqueline GoldingJan 30, 20223 minDoes Fear Freeze You or Free You?I have made hundreds of mistakes in my life. From making impulse purchases of things I don't need to over loving my children or staying...
Jacqueline GoldingJan 11, 20223 minNew Year...Fresh Focus?Someone said to me recently that they don't like to hear the term, "New Year, New Me" and I agree. What is the problem, you might ask?...